Wellness Workshops
Calling all residents of Whitstable and surrounding areas!
Why not give your mental & physical health a boost this summer with our wellness workshop series? You’ll leave each session with a couple of new ideas to try out and some new friends to share your health journey with!
Workshop 4: Sleep & Energy
Continuing with our 4th workshop on Oct 12, 2-4pm at Peace By The Sea, Whitstable, Kent (81a Northwood Road)
Hi, I’m Christina, Certified Health Coach for
Salvatori Wellness.
I help men and women whose hectic lifestyles have led to burnout, exhaustion and stress, with no time to exercise or cook nutritious meals, to improve their diets and lifestyle leading to increased energy, productivity, and better health.
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I believe that with a foundation of good health you CAN achieve your goals, whether that be to lose weight, reduce stress, increase your energy, perform better at work or have more time for your family. I support you to SUCCEED in life with a sustainable path to optimal health!
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As Co-Founder and Director of chrissy cooks for me, I am passionate about nutrition and providing your body with the fuel it needs to thrive.
Are you feeling tired & overwhelmed with stress? Barely coping with the chaos of juggling work and family commitments? No time to exercise or make a proper meal? Perhaps you are suffering from a chronic illness?
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You are not alone! Salvatori Wellness Health Coaching is available online and works around your busy schedule. Get the confidence, knowledge, & skills you need to actively participate in improving your overall well being. Together, we can discover a healthier and happier you - book your complimentary, no-obligation discovery call today!
Our Coaching Packages
Too often it is those who have the highest level of need who are unable to access the resources they require. That’s why at Salvatori Wellness we are pleased to offer our Community Wellness Workshops and a Community Coaching Plan, to support those living in Whitstable and the surrounding areas. ​Our Workshops are open to everyone, and our Community Coaching Plan is available to those on lower incomes, in receipt of benefits, and pensioners. We have a limited number of spaces available on request, so contact us today for further details.